Certified Personal Fitness Trainer, NASM (1996)
Certified Strength & Conditioning Specialist, NSCA (2003)
Certified Golf Fitness Instructor, TPI (2010)
Kelly has the ability to see the athlete in every person. With more than 20 years of experience, she has trained clients from all walks of life: novice to professional athlete, adolescent boys and girls, men, women, young and old. She is skilled in post-rehabilitation training, sport-specific training, general-fitness conditioning, and weight management. Kelly's personal areas of interest include balance training, agility enhancement, core development and explosive-power/plyometric training with an emphasis on sports such as softball, hockey, basketball, and volleyball.
Kelly is a managing partner at The Trainers Studio, LLC and graduated from Michigan State University with a Bachelor of Science in Kinesiology (1993). In addition to her academic pursuits, Kelly was a four-year starter on the MSU softball team.
60-Minute Personal Training Session $90
Dual Personal Training Session $110
Triple Personal Training Session $140