From post-rehab clients and fitness enthusiasts to peak performance athletes, we help everyone move better.
Personal Training. Unique Methods.
You've got unique needs, goals and abilities. We develop plans tailored specifically to you.
A Facility That Makes Gyms Jealous
A rubber track, turf strip, cross training monkey bars, free weights, weight machines and a hardwood exercise studio. If you need to train, this is the place to do it.
From Krav Maga to Zumba, Classes that Count
We offer classes in Krav Maga, Pilates and Zumba to the general public in addition to appointment only training and massage. Stop in and check us out or click on the button below.
You May Be Wondering...
What are the facility's hours?
All sessions, with the exception of our classes, are by appointment only.
How much should I expect to pay?
Each trainer sets their own rate, which is typically between $70-$95/hour. Call us or check out our team members for more information.
Can I train with a friend?
Many trainers offer dual training (two people at a time) and small group (3-4 people). Please call for more information.
How do I get a trainer?
Please call us at 517-853-8696 or e-mail us at [email protected] for more information.