Postural Therapy & Personal Fitness Training
Postural Therapist since 2004
Personal Trainer since 1997
Certified Health & Fitness Specialist, ACSM (1997)
Charlie specializes in postural and exercise therapy in addition to general fitness training. He uses posture and gait analysis to pinpoint and correct structural and biomechanical deviations that are the source of chronic spine and joint pain & degeneration for many individuals. Charlie performs a detailed physical evaluation to assess a client’s muscle tightness, weakness and dysfunction and then develops an exercise & training program to address the client’s specific issues. Additionally, Charlie has professional experience in general fitness training, strength & conditioning for athletic performance, bodybuilding, weight management, physical therapy and pulmonary rehabilitation.
Charlie is co-owner of Pain Free Pros, a firm specializing in helping clients to eliminate chronic spine and joint pain and degeneration through postural therapy. He holds a Bachelor of Science degree in Physical Education and Exercise Science from Michigan State University (1997)