Certifications

Certified Personal Fitness Trainer, NASM (1996)

Certified Strength & Conditioning Specialist, NSCA (2003)

Certified Golf Fitness Instructor, TPI (2010)

Training Emphasis

Kelly has the ability to see the athlete in every person. With more than 15 years of experience, she has trained clients from all walks of life: novice to professional athlete, adolescent boys and girls, men, women, young and old. She is skilled in post-rehabilitation training, sport-specific training, general-fitness conditioning, and weight management. Kellyʼs personal areas of interest include balance training, agility enhancement, core development and explosive-power/plyometric training with an emphasis on sports such as softball, hockey, basketball, and volleyball.

Other information

Kelly is a managing partner at The Trainers Studio, LLC and graduated from Michigan State University with a Bachelor of Science in Kinesiology (1993). In addition to her academic pursuits, Kelly was a four-year starter on the MSU softball team.

Training Rates:

1-Hour Personal Training Session: $85.00
30-Minute Training Session: $50.00
1-Hour Dual Training Session: $110.00 ($55.00 per person)
1-Hour Tri Training Session: $138.00 ($46.00 per person)
E-Training Programs: $15 - $25 per program

Contact Information:

Studio Phone: 517-853-8696
Mobile Phone: 517-719-4371
E-Mail Address: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Also visit me at Complete Fitness Solutions LLC